High School Strength & Conditioning Program

The Athletic Department is excited to announce a new Strength & Conditioning program that will take place on campus in our Fitness Suite every day after school from 3:30-5:00pm.

The S&C Program is open to High School students and we strongly encourage High School student athletes who are in their offseason to participate.

Concordia will have certified coaches present to teach students proper lifting form, how to make a training plan, proper nutrition, and much more to help students become better athletes and fitter people.

All High School students are welcome to attend!